Adehe Fish

Flavor-packed and protein-rich, our dried fish is perfect for traditional soups, stews, and savory dishes.

Dried Smoked Herrings (Amane) - 1LB

Our Dried Smoked Herrings (Amane) are carefully selected, smoked, and dried to preserve their rich, bold flavor. A staple in Ghanaian and West African cuisine, these herrings add a delicious smoky taste to soups, stews, sauces, and rice dishes. Packed with protein and essential nutrients, they are a healthy and flavorful addition to your meals.

Wele, also known as cow skin meat, is a widely enjoyed ingredient in Ghanaian and Nigerian cuisine.

In Ghana, it is commonly used in soups, stews, and dishes like waakye and kenkey with pepper sauce. It is valued for its chewy texture and ability to absorb rich flavors.

In Nigeria, it is called "Kpomo", "Ponmo", or "Kanda" and is a staple in many traditional dishes. Nigerians use it in pepper soups, egusi soup, ogbono soup, and assorted meat stews.

It is often spiced and fried or cooked in a thick sauce as a side dish.