SUNNY GOLD GARI 2KG

The Iconic Silhouette

Koobi, also known as salted tilapia, is a popular Ghanaian ingredient used to enhance the rich, umami taste of traditional dishes. Made by salting and drying fresh tilapia, Koobi develops a deep, savory flavor that adds depth to soups, stews, and sauces.

It is a staple in many Ghanaian households and is commonly used in meals like Kontomire (Palava Sauce), Abomu, and Light Soup.

Our high-quality Koobi is carefully processed to maintain its authentic taste and nutritional value, making it a must-have for both local and international food lovers.

Whether you're preparing a classic Ghanaian dish or experimenting with new recipes, Koobi is the perfect ingredient to elevate your cooking.

One Man Thousand ( Fried Fish) - 1LB

Wele, also known as cow skin meat, is a widely enjoyed ingredient in Ghanaian and Nigerian cuisine.

In Ghana, it is commonly used in soups, stews, and dishes like waakye and kenkey with pepper sauce. It is valued for its chewy texture and ability to absorb rich flavors.

In Nigeria, it is called "Kpomo", "Ponmo", or "Kanda" and is a staple in many traditional dishes. Nigerians use it in pepper soups, egusi soup, ogbono soup, and assorted meat stews.

It is often spiced and fried or cooked in a thick sauce as a side dish.

Ghana yam, also known as African yam, is a popular tropical root vegetable with a creamy texture and mild, nutty flavor.

It is a staple in Ghanaian cuisine, often used in stews, soups, and side dishes.

Rich in carbohydrates, fiber, and essential nutrients, yam is a wholesome addition to a balanced diet.

Dried Smoked Herrings (Amane) - 1LB

Our Dried Smoked Herrings (Amane) are carefully selected, smoked, and dried to preserve their rich, bold flavor. A staple in Ghanaian and West African cuisine, these herrings add a delicious smoky taste to soups, stews, sauces, and rice dishes. Packed with protein and essential nutrients, they are a healthy and flavorful addition to your meals.