Adehe Fish

Flavor-packed and protein-rich, our dried fish is perfect for traditional soups, stews, and savory dishes.

Wele, also known as cow skin meat, is a widely enjoyed ingredient in Ghanaian and Nigerian cuisine.

In Ghana, it is commonly used in soups, stews, and dishes like waakye and kenkey with pepper sauce. It is valued for its chewy texture and ability to absorb rich flavors.

In Nigeria, it is called "Kpomo", "Ponmo", or "Kanda" and is a staple in many traditional dishes. Nigerians use it in pepper soups, egusi soup, ogbono soup, and assorted meat stews.

It is often spiced and fried or cooked in a thick sauce as a side dish.

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Care Instructions:

• Store in a cool, dry place, away from moisture.
• Keep in an airtight container to prevent clumping.
• Avoid exposure to strong odors.
• Keep away from direct sunlight.