Fresh Ghana Yam (Puna) – 10lbs

Ghana yam, also known as African yam, is a popular tropical root vegetable with a creamy texture and mild, nutty flavor.

It is a staple in Ghanaian cuisine, often used in stews, soups, and side dishes.

Rich in carbohydrates, fiber, and essential nutrients, yam is a wholesome addition to a balanced diet.

Sunny Gold White Sugar 800G provides the pure, sweet taste you need for all your culinary creations. Whether you're baking delicious cakes, sweetening your beverages, or adding a touch of sweetness to your favorite recipes, this fine granulated sugar dissolves quickly and evenly. A kitchen staple, Sunny Gold White Sugar ensures consistent sweetness and quality. Perfect for daily use, it's the ideal ingredient for enhancing the flavor of your meals and drinks. Add Sunny Gold White Sugar to your pantry today!

Care Instructions:

• Store in a cool, dry place, away from moisture.
• Keep in an airtight container to prevent clumping.
• Avoid exposure to strong odors.
• Keep away from direct sunlight.

Dried Smoked Herrings (Amane) - 1LB

Our Dried Smoked Herrings (Amane) are carefully selected, smoked, and dried to preserve their rich, bold flavor. A staple in Ghanaian and West African cuisine, these herrings add a delicious smoky taste to soups, stews, sauces, and rice dishes. Packed with protein and essential nutrients, they are a healthy and flavorful addition to your meals.

Akwebi, also known as smoked catfish, is a beloved delicacy in Ghanaian cuisine, prized for its rich, smoky aroma and deep umami flavor.

This fish is expertly smoked to preserve its natural taste, making it a perfect addition to soups, stews, sauces, and traditional dishes like Palm Nut Soup, Light Soup, and Okro Stew.