Koobi (salted tilapia) – 1lb

Koobi, also known as salted tilapia, is a popular Ghanaian ingredient used to enhance the rich, umami taste of traditional dishes. Made by salting and drying fresh tilapia, Koobi develops a deep, savory flavor that adds depth to soups, stews, and sauces.

It is a staple in many Ghanaian households and is commonly used in meals like Kontomire (Palava Sauce), Abomu, and Light Soup.

Our high-quality Koobi is carefully processed to maintain its authentic taste and nutritional value, making it a must-have for both local and international food lovers.

Whether you're preparing a classic Ghanaian dish or experimenting with new recipes, Koobi is the perfect ingredient to elevate your cooking.

Sunny Gold Brown Sugar Sachet 800g is a premium quality, versatile sweetener perfect for baking, beverages, or enhancing your daily meals. With its rich, molasses flavor, it adds a natural sweetness and depth to any dish. This convenient sachet makes it easy to measure the right amount for your recipes or tea. Order today and enjoy the perfect touch of sweetness!

Nutritional Value & Benefits:

• Rich in minerals like calcium, iron, and potassium.
• Provides a more complex, deep flavor than white sugar.
• Natural sweetness with a hint of molasses for added depth.
• Ideal for baking, cooking, and sweetening beverages.

Care Instructions:

• Store in a cool, dry place away from moisture.
• Seal tightly after use to maintain freshness.
• Avoid exposure to heat to prevent clumping.

Wele, also known as cow skin meat, is a widely enjoyed ingredient in Ghanaian and Nigerian cuisine.

In Ghana, it is commonly used in soups, stews, and dishes like waakye and kenkey with pepper sauce. It is valued for its chewy texture and ability to absorb rich flavors.

In Nigeria, it is called "Kpomo", "Ponmo", or "Kanda" and is a staple in many traditional dishes. Nigerians use it in pepper soups, egusi soup, ogbono soup, and assorted meat stews.

It is often spiced and fried or cooked in a thick sauce as a side dish.

Ghana yam, also known as African yam, is a popular tropical root vegetable with a creamy texture and mild, nutty flavor.

It is a staple in Ghanaian cuisine, often used in stews, soups, and side dishes.

Rich in carbohydrates, fiber, and essential nutrients, yam is a wholesome addition to a balanced diet.