Fresh Ghana Yam (Puna) – 10lbs

Ghana yam, also known as African yam, is a popular tropical root vegetable with a creamy texture and mild, nutty flavor.

It is a staple in Ghanaian cuisine, often used in stews, soups, and side dishes.

Rich in carbohydrates, fiber, and essential nutrients, yam is a wholesome addition to a balanced diet.

Ghanak Kako

Kako" is a Ghanaian term for partially fermented, salted, and hard-dried fish, typically made from larger demersal species like sharks, skates, rays, and squids. 

Akwebi, also known as smoked catfish, is a beloved delicacy in Ghanaian cuisine, prized for its rich, smoky aroma and deep umami flavor.

This fish is expertly smoked to preserve its natural taste, making it a perfect addition to soups, stews, sauces, and traditional dishes like Palm Nut Soup, Light Soup, and Okro Stew.